The Art of Change

Creative, motivational courses and support groups, facilitated by Claire Lucas, based at inspiring venues in West Cornwall for women who want to find a creative way to explore the challenges and treasures of the menopause.
Are you experiencing challenging changes in your mind and body that you think are related to the menopause?
Do you want to find a way to use these changes to reach deeper into your heart and soul?
Do you have a sense that this could actually be a very powerful and positive journey for you if only you could get out from under the blanket of misinformation and misunderstanding our modern world has put on it?
Do you need a safe place to air your fears and share your dreams?
The Art of Change uses a gentle, accessible blend of creative activities, time in nature, emotional intelligence exercises and heartful, compassionate communication to help you to make the most of this transitional time of your life.

Message me if you'd like more details

Art of Change Online Course coming soon!

Check out my Heart and Soulcraft website for more details